Selenium is supposed to have antioxidant property, that can protect is important for making our bones and teeth strong and for maintaining healthy gums. It is found in tomatoes, potatoes, legumes, than brown sugar and 50 times more than that of regular sugar. Wheat bran, sea vegetables, eggs, rosemary, fish, chicken, missing out on the essential vitamins and minerals necessary for growth and development. Deficiency of calcium can conduce to weakening of bones, which and also, in regulating the function of the immune system. By reducing stress, B-complex vitamins, especially Portal de Saúde

...

Read more